Do the Dishes with me || Sat March 2 2019|| Angie Nicholas

Weekly Goals Week Three

1) No Soda This I can now remove from goals in week 4

2)Track my food and document everything. 

       - continue to work on this tracking is good but need to improve on pictures of food and

    doing videos 

3) Drink my water 64 oz. 

       - doing better but need to be consistent, with it 

4)limit junk food and fast food  

          -  junk food on the weekend only. 

          -fast food have eaten pita pit or at work.

5) work out 

         - do better with actual workouts 

         - continue to get my steps in 

6) below the yellow line in lose it  

           -2 days over yellow line 

Week 4 Goals 

1) workout 4 -5 

2) drink my water 

3) stay below yellow line

4) document my food better 

5) limit junk food and fast food.

Jan 2 2109 - Jan 12 2019