Monday, October 30, 2017
Wednesday, October 25, 2017
Food Log October 25 2017
Breakfast:
whole wheat bread 2 slices
2 tbsp of becel margarine
1 tbsp of kraft creamy peanut butter
1 tbsp of strawberry jam
morning snack:
whole wheat bread 2 slices
2 tbsp of becel margarine
1 tbsp of kraft creamy peanut butter
1 tbsp of strawberry jam
morning snack:
Monday, October 23, 2017
Saturday, October 14, 2017
Thursday, October 12, 2017
Wednesday, October 11, 2017
Monday, October 9, 2017
Monday, October 2, 2017
Sunday, October 1, 2017
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1) No Soda This I can now remove from goals in week 4 2)Track my food and document everything. - continue to work on this tra...
