Angie Nicholas : February 2018

Monday, February 12, 2018

Back On Track.

So I have been back on track now for 5 days and I am feeling alright. I did or am doing a cleanse. This is the one I am doing bodylogix and let me tell ya it works. I took the four purifier shots and it was the nastiest stuff I have ever drank. next to Buckley lol but I drank it. ugh. and there is 7 packs of 10 capsules you take. And the clean you out. I will just leave it at that. I have also been taking the bodylogix meal replacement shakes and following a 7 day meal plan that they provide. I started this Monday and I am already down in weight and I am not done this cleanse until Monday.we will see how I do then with the weight loss.
I have stopped all junk food mostly all carbs and no soda and cut back on most caffeine. I do feel like I am getting the flu so I think this is most likely detox. but hubby is sick with the flu and my daughter has been somewhat sick too.
I have been doing really well. lately, had a little set back on Saturday and then somewhat sunday but instead of letting that bring me back down and off track again I got right back on track today which is Monday Feb 12 2018. I am feeling a little better. I have noticed my body doesn't respond well to certain foods and carbs. SO if I must go with out those for now then so be it. I have I think finally kicked my pop habit and for the most part drink only water. I have cut out junk food for a good majority of my eating. so things like chips chocolate bars extra. I am finding healthier options to have which are actually pretty tasty. anyway I will go into detail in another post what goals I have been working on this month and how I have been sticking to them. This is just to say I am back on track and here is where I want to stay.

Angie